Category Archives: DIY

Aromatherapy–A Growing Industry

EOs and bottlesAromatherapy is a complementary therapy that has been on the rise over the last several years and has gone mainstream. More specifically the increase use of essential oils is making its presence on the market. The Aromatherapy and essential oil market had a record breaking year in 2015 displaying large revenue for essential oil participants (Aromatherapy and Essential Oil Markets, 2016). According to various research articles, the top two multi-level marketing companies had revenue over $1 billion each in 2015 (Aromatherapy and Essential Oil Markets, 2016).These numbers are very promising for aromatherapy and essential oils.

The reason for the big increase in the Aromatherapy market is, in part, due to the use of herbal medicine treatments. Globally, Aromatherapy is trending as a self-treatment to avoid doctor visits (Saha, 2016). This trend is leading to a huge increase in the market for essential oils, creating a large demand for more oil. Top oils globally include: Basil, Black Pepper, Clove, Eucalyptus, Jasmine, Lavender, Lemon, Sandalwood, and Tea Tree (Saha, 2016). The high demand for the oils is good news for multi-level marketing companies (Saha, 2016). These companies are the key players in the Aromatherapy market, and vary in quality. With Aromatherapy predicted to have a great impact on the global market by 2025, more companies are getting on board.

Quality in oils

The question that needs to be asked is, how will the big demand for Aromatherapy affect essential oils and essential oil availability? Right now it is too early to say, but there is already growing concern for the sustainability and the ethical harvesting of the plants used in the production of essential oils. An increase in demand suggests that there will be an increase in essential oils and essential oil companies. Big retailers in the United States such as Wal-Mart and Target are beginning to sell various brands of essential oils in the store, but also sell Aura Cacia in their online store. Wal-Mart has launched their essential oils with claims that 7 of the 9 are 100% pure essential oil (Jenkins, 2016). This is a bold statement since no information could be found to backup their claim that their oils are 100% pure. The essential oils also retailing at $5.97 for all the oils in the line.

With essential oils selling at $5.97 each, something isn’t quite adding up. Anyone who is familiar with essential oils knows that not every oil is going to sell for the same price. Right away this is a red flag because it begs the question what are they putting in bottle to sell at a low price?

Over at Essential Oil University, Dr. Robert Pappas has done some testing on the essential oils sold at Wal-Mart. According to his analysis, the oil labeled as Cinnamon oil in fact contains Cassia oil which cost a fraction of true Cinnamon bark and has a different chemistry. Additional testing also disclosed that the Lavender oil was not Lavender, but the lesser expensive Lavandin essential oil. From the odor alone Dr. Pappas could determine that the oil was not Lavender but rather Lavandin, a hybrid of Lavender oils. Lavandin has different Aromatherapeutic benefits when compared to lavender, so customers will be getting different results. Dr. Robert Pappas also goes on to evaluate Peppermint with predictable results, finding that the oil in the bottle was Cornmint. Not all the oils from Wal-Mart were not tested, but there was a pattern of deceit.

GuruNanda will be launching their essential oil blends into Wal-Mart this April with a $10.99 retail price across the board and scratch and sniff lids (Johnsen, 2016). The maker of GuruNada had this to say about their blends, “We’ve taken the guesswork out of Aromatherapy with these blends that combine carefully selected ingredients for maximum effect,” (Johnsen, 2016).

Any aromatherapist knows that their work isn’t “guess work” and actually involves a lot training and knowledge. If aromatherapy was about guessing then anyone could be an Aromatherapist. Once again it should be noted that no testing has been done yet to determine if the blends are pure. Production of an essential oil can vary from plant to plant which in turn affects the final cost. Quality of essential oils needs to be a high priority, even more so now, with the growing trend of Aromatherapy and essential oil use.

The future of essential oils

The growing field of Aromatherapy is great and wonderful for everyone. There are so many benefits from practicing Aromatherapy, but there should also be caution. With the growing popularity of Aromatherapy there is much concern for the quality and availability of essential oils. Creating a better awareness for essential oils, and how they are obtained, as well as their sustainability status is needed.

References

Aromatherapy and Essential Oils Market 2016. (2016, February). Retrieved April 12, 2016, from http://www.researchandmarkets.com/research/ctdhw4/aromatherapy_and

Jenkins, A. (2015, June 3). Essential Oils Review. Retrieved April 12, 2016, from http://whoawaitwalmart.com/post/120626397235/what-we-think-earthly-elements-hello-friends

Johnsen, M. (2016, February 26). GuruNanda brings latest aromatherapy offerings to mass outlets. Retrieved April 12, 2016, from http://www.drugstorenews.com/article/gurunanda-brings-latest-aromatherapy-offerings-mass-outlets

Saha, S. (2016, February 22). Aromatherapy Market To Make Great Impact In Near Future by 2025. Retrieved April 12, 2016, from http://empowerednews.net/aromatherapy-market-to-make-great-impact-in-near-future-by-2025/1882526/

Dr. Robert Pappas Essential Oil University Links

Facebook: https://www.facebook.com/EssentialOilUniversity/

Website: https://essentialoils.org/

by Bryant Hernandez, Graduate Healthcare Administration

How to Experience the Ultimate Aromatic Bath (Plus Recipes!)

This post first appeared on the blog of the American College of Healthcare Sciences on January 13, 2015. Reprinted with permission.

For those of us who reside in chillier climates, there’s nothing better than slipping into a soothing hot bath to soak away the winter doldrums. But if you haven’t tried adding essential oils to your bath time routine, you’re missing out!

Essential oils are extremely effective when added to bath water—they’ll work wonders on your skin, and you’ll feel radiant inside and out. And you don’t need to trek to the spa to have a rejuvenating, relaxing bath. Here are a few simple ways you can create the ultimate aromatic bath experience right in your own home:

How to Draw Your Aromatic Bath with Essential Oils 

Essential oils can be blended with your favorite base oil and then added to the bath. Or you can learn how to make fizzing herbal bath bombs with essential oils. But if lack of time is a factor in your life, you can add essential oils directly to the bath water.

  • Run the bath water first.
  • While your tub is filling, prepare all you need for a relaxing and comfortable bath. Set up your music, a few cushy towels, a head pillow or folded towel, your favorite cup of herbal tea, candles, and (especially for the parents out there) a “do not disturb” sign for your door.
  • Once your tub is full, turn the water off, and add your essential oils.
  • Swirl the oils around in the bath with your hands or feet to ensure dispersion.
  • Enter the bath and soak for around 10 minutes.

For a stress relief-booster, add one cup of Epsom salts. These magnesium sulfate salts mix well with essential oils and water and the extra magnesium gives the added benefit of a deeper, more relaxed sleep.

While you soak, be sure to take advantage of this “me” time. Meditate. Practice gentle stretches. Or simply shut your eyes, inhale the enchanting aromas, enjoy the warmth, and be fully present in a moment of peace.

Don’t be discouraged if you don’t have a full bath in your home—a hand or footbath can be an excellent alternative.

Safety Tips for Bathing with Essential Oils

It can be tempting to want to add more than the recommended daily dose (RDD) or stated dose in the formula, but you must resist—a little bit of essential oil goes a long way. Remember that essential oils should never irritate or burn the skin, and if you have skin sensitivities, be sure to do a skin patch test before adding them to the bath.

Also, the heat and the water of the bath can enhance absorption, so it’s important to be cautious and use less than you think you need. If you absolutely need to add more, add one drop at a time every five minutes.

You may experience slight tingling with essential oils that contain menthol, such as peppermint Mentha ×piperita (L.), but this disappears quickly once you’re out of the bath and dry. The activity of citrus oils in particular can intensify on the skin when mixed with hot bath water, so always remember to use only the stated amount in the formula.

It’s Bath Time!

Now that you know how to draw the perfect aromatic bath, here are two delightful essential oil blends you’ll have to try this winter:

Stimulating Aromatic Bath

Stimulating Morning Bath

  • Rosemary Rosmarinus officinalis essential oil: 5 drops
  • Peppermint Mentha ×piperita essential oil: 2 drops

Once your tub is full, turn the water off, and add your essential oils. Swirl the oils around in the bath with your hands or feet to ensure dispersion. Enter the bath and soak for around 10 minutes. Inhale deeply and enjoy the invigorating aromas.

Aromatic Bath Recipe

Calm and Restore Bath

  • Geranium Pelargonium graveolens essential oil: 4 drops
  • Basil Ocimum basilicum essential oil: 2 drops

Once your tub is full, turn the water off, and add your essential oils. Swirl the oils around in the bath with your hands or feet to ensure dispersion. Enter the bath and soak for around 10 minutes. Inhale deeply and enjoy the soothing aromas.

You can find all of these oils in one easy >>Aromatic Bath Kit at the Apothecary Shoppe store here.

Aromatic Bath Kit

What essential oils will you choose for your ultimate aromatic bath? I’d love to know in the comments.

This article is for informational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. This article has not been reviewed by the FDA. Always consult with your primary care physician or naturopathic doctor before making any significant changes to your health and wellness routine.

Dorene Petersen is the Founder, President, CEO, and Principal of the American College of Healthcare Sciences (ACHS). She has over 35 years clinical teaching and lecturing experience in aromatherapy and other holistic health subjects. She has presented papers on essential oils and clinical aromatherapy at the International Federation of Essential Oils and Aroma Trades Annual Conference (IFEAT) in California, USA; the Aroma Environment Association of Japan (AEAJ) in Tokyo, Japan; the Asian Aroma Ingredients Congress (AAIC) and Expo in Bali, Indonesia; the International Center of Advanced Aromatherapy (ICAA) at the WonGwang Digital University in Seoul, Korea; as well as the AAIC Expo in Kunming, Yunnan, China. Dorene currently serves as Chair of the Aromatherapy Registration Council (ARC), and she is also active with the Distance Education Training Council (DETC). Dorene is a travel junkie, and she hopes you will join her for the ACHS Study Abroad Program in Indonesia and India in 2015!

Check out the American College of Healthcare Sciences at http://www.achs.edu

http://info.achs.edu/blog/how-to-experience-the-ultimate-aromatic-bath-plus-recipes